Minnesota Chiropractic | Chiropractor MN | Family Chiropractic

MN Chiropractic Laser Therapy St Paul Minnesota

Medication Free Chiropractic Laser Therapy St Paul MN

Laser light is able to penetrate the skin without damaging or heating it. Actually it does quite the opposite of harming your skin. Laser light therapy promotes healing and pain relief. What it really does is the light penetratse your skin all the way to the blood. Then the laser light optimizes the bloods immune responses, which promotes the healing and pain relief.

Laser Therapy can benefit users in the following ways:

• Relieves acute and chronic pain
• Increases the speed, quality and tensile strength of tissue repair
• Increases blood supply
• Stimulates the immune system
• Stimulates nerve function
• Develops collagen and muscle tissue
• Helps generate new and healthy cells and tissue
• Promotes faster wound healing and clot formation
• Reduces inflammation

If you are interested in what laser therapy can do for you, give Caron Chiropractic a call or visit our website. 651-255-9999

Chiropractic Care During Pregnancy St Paul Minnesota

Why Should I Have Chiropractic Care During Pregnancy?

Chiropractic care is 100% perfectly safe during pregnancy when provided by a chiropractor that has been trained in the physical changes that occur within a pregnant woman’s body. 

During pregnancy, there are several physiological and endocrinological changes that occur in preparation for creating the environment for the developing baby. The following changes could result in a misaligned spine or joint:

• Protruding abdomen and increased back curve
• Pelvic changes
• Postural adaptations
• Uterus enlarges and expands forward

Establishing pelvic balance and alignment is another reason to obtain chiropractic care during pregnancy. When the pelvis is misaligned it may reduce the amount of room available for the developing baby. This restriction is called intrauterine constraint. A misaligned pelvis may also make it difficult for the baby to get into the best possible position for delivery.

The nervous system is the master communication system to all the body systems including the reproductive system. Keeping the spine aligned helps the entire body work more effectively.

What Are The Benefits Of Chiropractic Care During Pregnancy?

Chiropractic care during pregnancy may provide benefits for women who are pregnant. Potential benefits of chiropractic care during pregnancy include:

• Maintaining a healthier pregnancy
• Controlling symptoms of nausea
• Reducing the time of labor and delivery
• Relieving back, neck or joint pain
• Prevent a potential cesarean section

What About Chiropractic Care and Breech Deliveries?

The late Larry Webster, D.C., Founder of the International Chiropractic Pediatric Association, developed a specific chiropractic analysis and adjustment which enables chiropractors to establish balance in the pregnant woman’s pelvis and reduce undue stress to her uterus and supporting ligaments. This balanced state in the pelvis makes it easier for a breech baby to turn naturally. The technique is known as the Webster Technique.

It is considered normal by some for a baby to present breech until the third trimester. Most birth practitioners are not concerned with breech presentations until a patient is 37 weeks along. Approximately 4% of all pregnancies result in a breech presentation.

The Journal of Manipulative and Physiological Therapeutics reported in the July/August 2002 issue an 82% success rate of babies turning vertex when doctors of chiropractic used the Webster Technique. Further, the results from the study suggest that it may be beneficial to perform the Webster Technique as soon as the 8th month of pregnancy when a woman has a breech presentation.

Currently, the International Chiropractic Pediatric Association recommends that women receive chiropractic care throughout pregnancy to establish pelvic balance and optimize the room a baby has for development throughout pregnancy. With a balanced pelvis, babies have a greater chance of moving into the correct position for birth, and the crisis and worry associated with breech and posterior presentations may be avoided altogether. Optimal baby positioning at the time of birth also eliminates the potential for dystocia (difficult labor) and therefore results in easier and safer deliveries for both the mother and baby.

Talk To Your Health Care Provider

As more women are seeking the benefits of chiropractic care throughout pregnancy, more health care providers are seeking trained doctors of chiropractic in their communities to refer their pregnant patients to. Discuss these options with your health care provider. If they are not yet familiar with chiropractic care in pregnancy, ask them to find out more about its many benefits. Most importantly, seek options that support your body’s natural abilities to function and find a team of providers who are respectful of your choices.

If you are pregnant or plan to start a family in the near future, consulting with a St Paul Minnesota Chiropractor or a Minneapolis MN Chiropractor would be very beneficial for you and your new baby.

St Paul MN Chiropractor Discuses Chiropractic Care During Pregnancy

St Paul MN Chiropractic Treatments During Pregnancy

Chiropractic and Pregnancy 

During pregnancy, there are several physiological and endocrinological changes that occur in preparation for creating the environment for the developing baby.

The following changes could result in a misaligned spine or joint:

• Protruding abdomen and increased back curve
• Pelvis changes
• Uterus enlarges and expands forward
• Posture changes

Establishing balance and alignment with the pelvis is another reason to receive chiropractic care during pregnancy. When the pelvis is misaligned it may reduce the amount of room available for the developing baby. A misaligned pelvis may also make it difficult for the baby to get into the best possible position for delivery.  The nervous system is the communication system to the reproductive cycle along with all the other parts of the body. Keeping the spine aligned helps the entire body work more effectively. 

Chiropractic Care During Pregnancy

Chiropractic care during pregnancy provides many benefits for pregnant women.

Benefits of chiropractic care during pregnancy include:

• Maintaining the pregnancy
• Controlling vomiting
• Increased likelihood of full-term delivery
• Reduction in the time of labor and delivery
• Relief of back, neck or joint pain
• Prevent a potential cesarean section or vaginal breech delivery

Chiropractors that have been trained to work with pregnant women may use tables that adjust for a pregnant woman’s body, and they will use techniques that avoid unneeded pressure on the abdomen.

A chiropractor who is versed in the needs of women who are pregnant will also provide you with exercises and stretches that are safe to use during pregnancy and compliment any adjustments made to your spine. 

If you are pregnant or plan to start a family in the near future, consulting with a St Paul Minnesota Chiropractor would be very beneficial.

 

Minnesota Chiropractic Treatments For Whiplash And Neck Pain

Whiplash And Neck Pain | Chiropractic Care And Whiplash

There you are, driving your vehicle– then CRUNCH!  With the startling event of being rear-ended you make a quick personal assessment, you seem fine… or are you?

Although you may feel fine, you may have received a serious injury called whiplash… a painful and very deceiving injury.  Whiplash damage occurs when your neck is stretched back and forth beyond its natural range of motion. The neck is especially vulnerable to this type of injury because of its ability to move in so many directions.

What’s interesting is that your vehicle didn’t even have to be moving very fast, as whiplash can, and does occur at speeds as low as 5 mph. There may or may not be initial pain brought on by the accident.  However, it is not uncommon for symptoms to develop over several hours, weeks, or even months. Therein lies the deception of a whiplash injury.

Whiplash And Neck Pain

Your neck contains several muscles, tendons, ligaments, joints and nerve endings. Whiplash can injure one, two, or all these vulnerable component parts.

Although whiplash is most frequently the result of a rear-end collision, whiplash can occur in several other situations like sporting activities such as football, gymnastics and many contact sports.

The neck may not be the only affected area as whiplash can often extend into other areas such as the upper back, shoulders and arms.  Most likely, a whiplash victim will suffer from headaches, numbness and tingling sensations, spasms and stiffness of muscles.

Chiropractic Care And Whiplash Recovery

Even if you don’t have any obvious or immediate symptoms after an auto accident, I would recommend that you visit a chiropractor who specializes in auto injury recovery as soon as possible.  Only then can an assessment of the severity and recovery of whiplash injury be made.

Your chiropractor will conduct an initial exam to assess the extent of injury which may include x-rays.  If the injury is determined whiplash related, a Chiropractor can initiate a number of treatments to restore strength, function and mobility to the affected areas.

Your Chiropractor will be able to employ a treatment plan that will not only help relieve pain and restore strength to injured areas but can also show you how to perform exercises and stretches to aid in the healing process.

Fortunately, with time, the majority of people with whiplash injury fully recover… many within a few weeks.  However, some patients may have symptoms for longer periods.  Your age, sex, and present physical condition can have a major effect on the severity and length of symptoms.

The good news is that research has shown that chiropractic has been a very effective approach to healing whiplash.  When you visit our St Paul / Minneapolis MN Chiropractor office, our first goal is to relieve pain and symptoms. But our ultimate goal is to restore health.

Whether you have been in a serious auto accident, suffer from headaches, back pain, joint pain, arthritis, or just want to adapt a healthier lifestyle, chances are a chiropractor can help.

Minneapolis MN Chiropractic Treatments Can Eliminate Headaches

Chiropractic Treatment For Headaches Minneapolis MN

Now you might be wondering how a chiropractor can actually help, and its simple. Drugs and medications only dull the pain of headaches and migraines; they do not actually treat the problem. On the other hand, chiropractic care treats the problem itself and actually aids the body in correcting it. Correcting the problem means long term relief!  Headaches and migraines can develop from many causes, therefore seeing a professional chiropractor can help you determine the cause, and treat the problem.

Types of headaches

Headache/Migraine Treatments

Primary Headache includes tension-type, migraine, cervicogenic, and cluster headaches and are not caused by other underlying medical conditions. More than 90% of headaches are primary.
Secondary Headache results from other medical conditions, such as infection or increased pressure in the skull due to a tumor. These account for fewer than 10% of all headaches.

Primary Headache Types:
1. Tension – type Headaches Tension type headaches are the most common, affecting more than 75% of all headache sufferers. As many as 90% of adults have had tension – type headache.

Tension – type headaches usually involve a steady ache, rather than a throbbing one, are described as a feeling of pressure or tightening, may last minutes to days, affect both sides of the head, and and do not worsen with routine physical activity. It may also be accompanied by hypersensitivity to light and noise. Some people get tension – type (and migraine) headaches because of stressful events. Tension – type headaches may also be chronic, occurring frequently or daily.

Rebound Headache: Rebound headache may occur among people with tension – type headaches, as well as in those with migraines. It can be the result of taking prescription or nonprescription pain relievers daily or almost every day, contrary to directions on the package label. If prescription or nonprescription pain relievers are overused, headache may “rebound” as the last dose wears off, leading one to take more and more pills. This is a great reason to call your chiropractor.

2. Cervicogenic Headaches Cervicogenic headache comes from disorders of the neck
Cervical headache is often brought on by neck movement and/or sustained awkward head positioning (such as painting the ceiling, or washing the floor) It can also cause stiffness in your neck, shoulder and arm pain.

3. Migraine Headaches Migraine headaches are less common than tension – type headaches, but still migraines afflict 25 to 30 million people in the United States. As many as 6% of all men, and up to 18% of all women experience a migraine headache at some time.

Migraines may last 4 – 72 hours and involve the entire head. They can cause throbbing and are aggravated by routine physical activity.
Nausea, sensitivity to light and sound often accompany migraines. An “aura” may occur before head pain begins – involving a disturbance in vision, and/or an experience of brightly colored or blinking lights in a pattern that moves across the field of vision. About one in five migraine sufferers experiences an aura.
Usually, migraine attacks are occasional, or sometimes as often as once or twice a week, but rarely occur daily.

4. Cluster Headaches Cluster headaches are pretty rare, affecting about 1% of the population. They are different from migraine and tension – type headaches. Most cluster headache sufferers are male – about 85%.

Cluster headaches come in groups or clusters lasting weeks or month. The pain is extremely severe but the attack is brief, lasting no more than a hour or two. The pain centers around one eye, and this eye may be inflamed and watery. There may also be nasal congestion on the affected side of the face.

These “alarm clock” headaches may strike in the middle of the night, and often occur at about the same time each day during the course of a cluster. A history of heavy smoking and drinking is common, and alcohol often triggers attacks.

Chiropractic Treatments MN

Do your migraines or headaches have you feeling frustrated and helpless? Does it seem that despite everything medication you have tried, there really is no help? Well maybe you have been overlooking a more natural treatment that for many people has offered long term relief – Chiropractic Treatments!

Minneapolis MN Chiropractic treatments can break that cycle!

Minneapolis Minnesota Chiropractor Explains Koren Specific Technique

Understanding Koren Specific Technique

In late 2003, as a result of research and clinical experimentation, an improved form of chiropractic spinal care that is now referred to as the Koren Specific Technique was developed. Patients can be more thoroughly analyzed than ever before, with the adjustments holding better and for longer periods of time.

What is Koren Specific Technique? The procedure is made up of three steps (the 3 Cs):

What Is Koren Specific Technique?

The first step, challenging, is part of the analysis procedure. In a relatively short period of time the entire structural system can be checked: skull, spine, discs, hips, ribs, sternum, shoulders, arms, legs, hands, feet – literally anything that is out of position can be analyzed.

The second step, checking, indicates whether the body part is in its proper position. The base of the skull is used as a yes/no device.

Thus we have a binary or yes/no system telling us if an area needs or does not need to be corrected or adjusted. This system is akin to muscle testing (applied kinesiology or AK) wherein a muscle will become weak when confronted with a negative impulse.

Correcting, step three. When an adjustment is needed the area is corrected using the Arthrostim™ adjusting instrument.

Arthostim – Koren Specific Technique

The ArthroStim™ is an FDA approved instrument developed by IMPAC technology in Oregon. It has been continuously refined and perfected over its 22-year history. It introduces energy/force/information to the body to realign segments and remove nerve pressure at a speed of 12 “taps” per second (12 hertz); it is a fast, accurate, low force and controlled adjustment.

The ArthroStim™ gives patients a very specific adjustment, meaning that only the segment that is out of position is adjusted; there is no twisting, turning or “cracking” of joints. This technique permits adjusting in different postures.

This is very important because sometimes a problem can only be reproduced in a certain position. For example, a driver in a car accident (sitting) may not reveal their spinal damage or subluxations when standing; therefore they must be analyzed and corrected in the seated position. This is especially noticeable with people who suffer pain, neurological problems, TMJ and other conditions.
Adjusting people in the standing position has the added benefit of working with gravity. We don’t have to say, “OK, please stand up and see how you feel” because the patient is already standing. Their body can process the adjustment or correction immediately.

 Most people report a feeling of ease, relaxation and well-being as their structural nerve stress (subluxations) releases/diminishes. Some people feel very relaxed and they should listen to their body and go home and sleep if at all possible.

The next day some people feel as if they’ve had a good workout, often in places they never knew they had. This is usually felt only after the first adjustment, is temporary and usually disappears within a short time.

Chiropractic and Koren Specific Technique

Chiropractic and KST

Chiropractic is a philosophy and healing art concerned with normalizing the condition of the nervous system by removing nerve flow blockages and disruptions caused by misplaced vertebra in the spine or any other joint in the body.

Chiropractic may be used for treatment not only of the neck pain and back pain, but for prevention of disease and enhancement of our body’s natural, inborn ability to heal itself.

Back pain, neck pain, pain in the knee and shoulder, carpal tunnel syndrome – these are common and sometimes debilitating conditions that may arise from car accidents, sport or any kind of injury, muscle overuse, incorrect posture and negative thinking, or long standing stress situations.

Do you know that 68% of the population suffers from back pain and 85% of Americans will suffer incapacitating low back pain in their lifetime?

Today chiropractic is the most effective method of treatment for back conditions and the satisfaction rate with chiropractic is 95%!

Chiropractic and Koren Specific Technique

The Koren Specific Technique is a low force directional adjusting protocol.  In simpler terms it means there are no heavy manipulations, no ‘cracking sounds’ and no discomfort whatsoever.  This new method is ideal to work with all ages, from newborns to the elderly, even people with Osteoporosis or other degenerative spinal conditions.  The key to successful use of the KST method is the Arthrostim adjusting tool. 

This hand held device delivers precise low force adjustments with a frequency of 12-14 light taps per second.  This frequency is also known as the Schumann resonance.  The Schumann resonance is often referred to as the earth’s background base frequency, or “heartbeat”.  To optimize healing within your body a harmonization and rhythm must be established, it has been found that the Schumann resonance is just such a healing frequency.  All this must sound a bit complicated but the main thing to remember is that Chiropractors have been getting fantastic results working with patients with all types of different conditions using a very light, very safe and most importantly a very effective technique.

Conditions That Respond Well To KST

• All types of back and neck pain respond well.  There is no rotation or ‘cracking’ of the neck
• Shoulder pain and arm pain respond very well
• Sciatica (leg pain)
• Headaches, Migraines, dizziness, sinus congestion, brain ‘fog’ and any other conditions that are caused by misalignments or restrictions in the cranial bones (the bones of the skull)
• Hump patterns at the base of the neck, the hump pattern is extremely unhealthy, it is a lump of restricted swollen muscles and vertebrae, it is not only unsightly but can lead to health problems ranging from heart problems to breathing conditions. 
• Fatigue
• Sleeplessness
• ADD and ADHD and other learning disorders in children and adults
• Colic in infants
• Injuries from work or car accidents

St Paul MN Chiropractor | Minneapolis MN Chiropractor

Whether you are experiencing neck pain, back pain or headaches, The Arthrostim adjusting instrument and Koren Specific Technique is truly a revolution in healing.  Schedule an appointment today with your  St Paul Minnesota Chiropractor or a Minneapolis MN Chiropractor and they would be happy to explain the technique more fully and demonstrate the adjusting protocol.

St Paul Minnesota Chiropractors Approach To Carpal Tunnel Syndrome

Chiropractic Approach To Carpal Tunnel Syndrome St Paul MN

Chiropractic Therapy For Those Suffering From Carpal Tunnel Syndrome

Carpal Tunnel Syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist.  The Carpal Tunnel – a narrow, rigid passageway of ligament and bones at the base of the hand houses the median nerve and tendons. Sometimes, thickening from irritated tendons or other swelling narrows the tunnel and causes the median nerve to be compressed. The result may be pain, weakness, or numbness in the hand and wrist, radiating up the arm. Although painful sensations may indicate other conditions, Carpal Tunnel Syndrome is the most common and widely known of the entrapment neuropathies in which the body’s peripheral nerves are compressed or traumatized.

Carpal Tunnel syndrome generally causes pain, weakness, or numbness in the hand and wrist of those suffering. If Carpal Tunnel is left untreated, it can lead to decreased grip strength, deterioration of the muscles at the base of the thumb, and sometimes the sense to differentiate between hot and cold is lost in the hands and fingers. Well no longer do you have to live with the discomfort, pain, or worry.

Carpal Tunnel Syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist. Often times, this compression is due to tendons being irritated and swollen, or other swelling in the area. With the help of a chiropractor though, the swelling can be reduced, and the discomfort be eased. Chiropractors treat many patients suffering from Carpal Tunnel Syndrome with great success.

Chiropractic care is a natural solution also. In almost every case, pain relief has been achieved without the use of drugs or surgery! The good news is that Carpal Tunnel Syndrome is completely treatable, in a completely natural and healthy way!

If you or someone you know is currently suffering from Carpal Tunnel Syndrome, put an end to your pain today!

St Paul Minnesota Chiropractic Treatments During Pregnancy

Chiropractic Care During Pregnancy St Paul MN

Chiropractic care during pregnancy is completely 100% okay! Actually, it is recommended! Maybe you are suffering from morning sickness, sore back and legs, or many other things. Those symptoms of pregnancy can be a thing of the past now.

With chiropractic care, you can establish balance and alignment with the pelvis, which is ideal for delivery. The nervous system is the communication system to the reproductive cycle along with all the other parts of the body. Keeping the spine aligned helps the entire body work more effectively.

What can a chiropractor do for your pregnancy?

• Help maintain the pregnancy
• Help control and reduce vomiting
• Reduce risk of early delivery
• Reduce labor and delivery time
• Relief of neck, back, leg, or joint pain
• Help have a healthy delivery, no cesarean section or vaginal breech delivery

If you are going through the wonderful miracle of pregnancy, give yourself and the baby the best chance at a healthy delivery.

St Paul Minnesota Chiropractic Treatments For Neck Pain

Chiropractic Neck Pain Treatments St Paul Minnesota

Common treatments of neck pain include everything from neck braces to surgery. REMEMBER: Pain is NOT the natural state of the body, nor is it a “normal” side effect of aging. Pain is the body’s way of telling you something is wrong! The best solution is to identify the cause of your pain and correct it-not simply mask the symptoms.

Any of the following treatments can be effective, but most have associated risks of which you should be aware. For this reason it is best to consult with a trusted healthcare practitioner, especially if pain is severe or prolonged.

Rest ~ Avoid overusing the painful area for the first few days after an injury. Then slowly reintroducing exercise and movement will begin to speed recovery.

Ice ~ Immediately after an injury, ice your neck for about 15 minutes at least 3 to 4 times a day to reduce or prevent inflammation and swelling. If pain continues, see a healthcare professional.

Drugs ~ Non-prescription pain relievers such as acetaminophen (i.e. Tylenol) or other non-steroidal anti-inflammatory drugs or NSAIDS (i.e. ibuprofen) may be helpful for temporary relief, but are NOT advisable for chronic pain or long term use. Tylenol has recently been linked to liver disease and ibuprofen to bleeding ulcers. Doctors often prescribe stronger drugs for pain, but of course, these have other risky side effects including mental or physical impairment, behavioral effects, and addiction. Extreme caution should be used when undergoing any chemical therapy for pain.

Surgery ~ Most neck pain problems can be treated effectively without costly and risky surgeries. Doctors agree that neck surgery should be utilized only in certain rare cases, and only after conservative treatment has been exhausted. For this reason, other more natural, less invasive treatments should be explored before choosing surgical intervention.

Chiropractic Treatments ~ Chiropractic is a natural form of treatment that operates on the premise that the body is designed to heal itself. Chiropractors actually have more training than a traditional general or family care physician. Chiropractors use gentle spinal adjustments to correct spinal misalignment and relieve pressure on sensitive nerves. They often combine this form of treatment with other non-invasive modalities such as muscle stimulation, ultrasound, massage, and physical therapy to relieve symptoms and rebuild core strength and maintain permanent correction. The chiropractor’s goal is always to correct the problem, not simply hide the symptoms.